👜 Essential accessories to have in your training or competition bag for baton twirling
- BDSports

- Nov 23
- 3 min read
In twirling, every detail counts: grip, baton precision, tights quality, impeccable attire, mental preparation… And it all starts with a well-packed bag. Whether you're a beginner, experienced, or competitive twirler, there are essential items you should always have with you to train effectively and perform well on competition day.
Here is the complete list of essential accessories to have in your training or competition bag, designed specifically for the practice of twirling.

🎒 1. A suitable sports bag: the foundation of organization
A good bag makes preparation much easier. Opt for a spacious , sturdy model with multiple compartments to separate clothing, accessories, and small items. Sports bags like those from Erima are often appreciated for their durability and practicality, which helps keep your gear organized throughout the season.
For twirlers who carry multiple batons, a dedicated bag is very useful: it prevents the batons from rolling, getting damaged, or bending inside the bag. It's a simple solution to keep your equipment in good condition for longer.
🏅 2. Main pole and backup pole
The walking stick is obviously the number one item. Always carry:
your main stick ,
a spare baton in case of breakage or non-acceptance during inspection.
Before each session, check the condition:
tips , which wear out gradually,
and the handling , especially if you are working on throws or quick maneuvers.
If you sweat a lot or want more control, having an extra grip in your bag is a real safety measure. Replacing a worn grip during a competition can truly prevent falls and stress.
👗 3. Training or competition attire
Wearing the right outfit really improves comfort and freedom of movement. Leotards and clothing specifically designed for twirling allow you to repeat routines without restriction and are more resistant to intensive training.
Always keep the following in your bag for training:
Your training outfit
Towel (it's a lifesaver)
Liquid or non-liquid magnesium
For competitions:
Your leotard
Your towel (it goes everywhere with you)
Your magnesium
The club's uniform
And we're only talking about textiles for now... Don't worry, at the end of the article we'll give you a checklist 🙂
🩰 4. Fitted tights + spare tights
Tights are an essential piece of twirling equipment, especially in competition. A small tear can happen at the worst possible moment, so it's wise to have at least one spare pair in your bag.
Reinforced tights or those designed for sports are often more durable and reduce snags before and during your run.
💇♀️ 5. Complete Hairdressing Kit
In competition, presentation is key. Prepare a small kit containing:
elastic bands,
pliers,
pins,
hairnet,
compact brush
fixing gel or spray.
Hair accessories designed for artistic sports have the advantage of keeping the bun tight, even during fast sequences or rotations.
💄 6. Makeup bag
Your bag should also contain the essentials for touching up your makeup before your appointment:
foundation/powder,
mascara,
lipstick,
wipes,
mirror.
Several twirlers are preparing a mini-kit specifically for competitions to be more efficient on the big day.
🔧 7. Emergency kit: your ally against the unexpected
Unexpected events often happen at the worst possible time. Having a small kit in your bag can save a training session or a competition.
To be expected:
a pair of replacement tips ,
an extra grip,
strap
a mini sewing kit,
a few bandages,
a small roll of adhesive tape,
cleaning wipes.
For example, if a tip breaks during a warm-up, replacing it quickly allows you to approach your run without stress.
🥤 8. Everything to stay in shape
Never forget the essentials for your physical comfort:
water bottle,
energy bar or snack,
towel,
deodorant,
handkerchiefs.
It seems trivial… but many twirlers forget them in competition (thanks to the friends who remember them...)!
✔️ 9. Checklist “Essential accessories to have in your training or competition bag”
To help you remember everything, here's a simple checklist you can keep in your bag:
🔹 Technical equipment
✓ Main staff
✓ Emergency baton
✓ Bag for poles or training bag
✓ Replacement tips
✓ Extra grip
🔹 Clothing & Textiles
✓ Leotard / technical outfit
✓ Tights + spare tights
✓ Towel
✓ Club kit
🔹 Hair & Makeup
✓ Hair bun net
✓ Clips / elastic bands
✓ Fixing spray
✓ Makeup bag
✓ Wipes
🔹 Comfort & troubleshooting
✓ Mini sewing kit
✓ Dressings
✓ Strap
✓ Snack
✓ Water bottle
🎯 Conclusion
Packing your bag methodically is a real asset for success in training and competitions. By keeping your equipment protected, organized, and complete, you avoid the stress of unexpected events and can fully concentrate on your routine.
If you'd like to upgrade or expand your equipment, you'll easily find suitable twirling accessories among the bags, pouches, tips, grips, clothing, and other accessories dedicated to the discipline on our website. The important thing is to choose equipment that suits your practice and helps you perform with confidence.




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